Dennis Johnson, Neighbor

My name is Dennis Johnson and I have a background in the fitness and wellness industry with training credentials from the National Council on Strength and Fitness (NCSF) and nationally recognized certifications in yoga, Pilates, functional exercise, flexibility and core training, sports nutrition, hypnotherapy (IMDHA), reflexology and therapeutic acupressure (IGM).  I am also a graduate of Syracuse University with a BS in Drama, an English minor and academic credits in weight training, yoga and dance.  For the last 11 years I have been advising clients in the private, public and corporate sectors as a personal trainer, fitness instructor and wellness practitioner in NY, NJ and FL.  Before moving to Tampa in 2006 I was writing for the theatre in New York City where I mounted several Off-Broadway productions and performed in shows nationwide.  I am currently pursuing my MFA in Creative Writing at Full Sail University in Orlando and working as a life and wellness coach and personal trainer in the Carrollwood area.    

I will be blogging about various health, fitness, wellness and weight loss topics including exercise tips, holistic wellness, alternative therapies, natural remedies, nutrition, hypnosis therapy and guidance on choosing local venues like spas, gyms, work out studios and health food stores.  I have a distinct passion for leading a healthy and active lifestyle and helping others experience the same.  I greatly enjoy helping people to understand their bodies, their habits and how to improve their lives.  I like to consider myself a storehouse of fitness and wellness information and would love the opportunity to help others discover their optimal health through sharing my knowledge and experience.