Gracie Barra teaches "real world" self-defense, helping children and adults improve their lives physically,…More mentally and spiritually. The dojo's team of instructors has undergone comprehensive, widespread training in various forms of martial arts and enjoys sharing its knowledge and expertise with others.
Kids' classes and are broken down into age-specific curriculums with fun, encouraging and stimulating instruction. 'Little Ninjas' (ages three - five) learn basic moves and principles, along with coordination, self-control and concentration. An after-school program is available for kids six years and older. Evolution will not only pick children up from school, but will set aside designated homework time prior to martial arts class.
Children with learning disabilities are always welcome and often prosper from the structure and discipline set forth during class. All students benefit from learning non-tangibles such as respect, memory, balance and teamwork while maintaining a healthy and fit lifestyle.
Adults can enroll in classes in Jiu Jitsu, kickboxing, wrestling and Kardio Kickbox: a high-intensity full body 45-minute workout.
Fun-filled events such as Karate Kid Campouts, picnics, tournaments, skate-a-thons and board breaking are scheduled monthly for students and their families.
Interested parties can log onto Evolution's website to peruse the latest class schedule and prospective students are welcome to call or stop by to inquire about free class trials.