Community Corner
Life Enrichment Center Offering Tai Chi at MOSI
The beginning and intermediate classes start on July 9
The Life Enrichment Center is registering adults for its new session of Tai Chi classes.
Instructor Dr. Josef Tan will teach a moving meditation in Yang style Tai Chi for health. Dr. Tan has studied with some of the foremost masters in this ancient exercise and art form, and has been practicing Tai Chi in Asia and the U.S. for more than 40 years.
The 6-week class will meet Monday evenings from July 9 through August 6. Classes will be held at MOSI (Museum of Science & Industry), 4801 E. Fowler Avenue, Tampa.
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- Beginning Tai Chi meets from 6:00 p.m.-7:00 p.m.
- Intermediate Tai Chi meets from 7:00 p.m.-8:00 p.m.
Research has shown that Tai Chi improves strength, balance and stamina, helping to prevent falls; increases bone density; reduces blood pressure; helps fibromyalgia symptoms; and improves overall health and wellness.
Students in this class will learn to move in an ergonomic and efficient manner consistent with physics and physiology.
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The cost for the 6-week session is $60. Class size is limited and requires advance registration. To register, or for more information about this or other classes offered by the Life Enrichment Center, call 813-932-0241 or visit their web site at www.lifeenrichmenttampa.org.