The Life Enrichment Center is registering now for its Low Impact Exercise class. This class incorporates moderate levels of cardiovascular conditioning, balance, flexibility and strengthening segments. Under the direction of Lynn Donofrio, a certified aerobic instructor and personal trainer, participants will be coached through a 60 minute total fitness experience. Open to participants at all levels, students can work at their own pace.
Be active! Be healthy! Have fun! Join a friendly group and make new friends while you tone your body and engage your mind.