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Yoga for Seniors
Seniors are invited to participate in weekly yoga classes at the Northdale Park Recreation Center. Each session features a variety of simple yoga styles to accommodate all skill levels and will help in relieving pain, stress, muscle tension and arthritis.
More About Northdale Recreation Center
This center offers tennis courts, basketball courts and other amenities. It has summer programs for children aged 6-17, a walking trail and picnic shelters.