Mothers-to-be are invited to prepare both their minds and bodies for the birth of their babies.
Harmony Yoga & Wellness Center, 4507 Gunn Highway, Tampa, will host a Prenatal Yoga Workshop Saturday, March 16 at 1 p.m.
Women will learn exercise, breathing, nutrition, relaxation, meditation and postiive thinking. The workshop is free but space is limited. Call 813-374-0392.
For more details, click here.
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