Reader's Spotlight: Give Yourself the GIFT of Health
The Life Enrichment Center hosts a Get Into Fitness Today Class Wednesdays at noon.
The Life Enrichment Center, 9704 N. Boulevard, Tampa, is inviting residents to give themselves the GIFT of good health.
The center is hosting Get Into Fitness Today, a weight-loss and health program for adults, Thursdays at noon.
According to the event listing posted by Ronna Metcalf, participants will learn how to improve their health by incorporating good nutrition and physical activity into their lifestyles. Weight and body fat (BMI) will be measured weekly and students will learn how to make healthy low-cost meals.
To learn more, click here.
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